Boston Fitness
News
Sep 3, 2026· Updated
Free Outdoor Workouts in Boston This Fall: 2026 Guide
Discover free outdoor workouts happening around Boston, Cambridge, and Somerville this fall, from yoga and Pilates to strength, bootcamps, dance fitness, and more. Find ongoing fitness series running through September, October, and beyond.
Aug 25, 2026
Boston's HYROX Coaches on Training, Pacing & What No One Tells You Before Race Day
We asked three of Boston's top HYROX coaches everything — training timelines, pacing strategy, the biggest mistakes first-timers make, and what they wish every athlete knew before race day. Here's what they said.
Aug 21, 2026
HYROX Boston 2026: Your Guide to Classes, Training & Events
Everything you need to know before HYROX Boston this October — where to train, which simulations to sign up for, and how to get race-ready across the city.
Aug 6, 2026
Meet the Instructors Leading Pilates Above Boston at View Boston
Two of Boston's most dedicated Pilates instructors. One iconic rooftop. Find out what Liv and Courtney of Boston Body Waterfront have in store for August 15th.
Jul 21, 2026· Updated
What Is Sculpt? Why This Low-Impact Workout Is Taking Over Boston
Wondering what Sculpt is? Learn how this low-impact, strength-focused workout blends Pilates, barre, and functional movement—and discover where to take Sculpt classes in Boston.
Jul 8, 2026· Updated
Meet the Instructors Leading Our Rooftop Wellness Series — Sculpt & Sweat
Shane Whittredge and Caroline Willson are bringing strength, sculpt, and serious energy to the rooftop this July. Get to know the coaches behind our only sunset class of the summer.
Jun 30, 2026· Updated
Free Outdoor Workout Classes in Boston | Summer 2026
Boston is packed with free outdoor fitness classes all summer long — from waterfront yoga and dance cardio to bootcamps and strength training. Here's our neighborhood-by-neighborhood guide.
Jun 26, 2026· Updated
Meet the Instructors Leading Our Rooftop Wellness Series Kickoff at View Boston
Meet the instructors leading our Rooftop Wellness Series kickoff and learn how fitness, community, and resilience have shaped their journeys. Plus, get a preview of what to expect in class this Saturday!
Jun 12, 2026
Meet the Instructors Leading Our Pride Party at Tall Ship
Meet the instructors leading our Pride Party at Tall Ship and learn how fitness, community, and belonging have shaped their journeys. Plus, get a preview of what to expect in class this Saturday!
May 29, 2026
Moving With Intention: Asian American and Pacific Islander Heritage Month and the Fitness Traditions That Shaped How We Train
In honor of Asian American and Pacific Islander Heritage Month, we're spotlighting the ancient movement traditions that have shaped the way we train — and the Boston studios where you can experience them firsthand.
May 19, 2026
Recover, Recharge & Reset at Hotel Commonwealth’s New Rekovery Session
Inside our wellness-focused stay at Hotel Commonwealth featuring cold plunges, compression recovery, red light therapy, and the ultimate Fenway staycation experience.
May 8, 2026
Movement & Mental Health: Boston Fitness Pros on What It Really Means to Take Care of Yourself
Boston fitness instructors and coaches discuss mental health and movement during Mental Health Awareness Month 2026.