Boston Fitness
News
Oct 30, 2026
Boston Fitness Right Now: 5 Trends Worth Watching
From strength training and sculpt to Pilates-inspired workouts, new full-service gyms, and community-driven experiences, we're highlighting five trends shaping Boston's fitness scene right now!
Oct 10, 2026· Updated
Beyond the Workout: Boston Fit Pros on Movement, Mental Health & Community
In honor of World Mental Health Day, three Boston Fit Pros share personal perspectives on mental health, finding balance, and the power of movement and community to support our well-being.
Oct 6, 2026· Updated
HYROX Boston Weekend Guide: Shakeout Runs, Wellness, Events & More
Planning your HYROX Boston weekend? Here’s where to run, recover, refuel and connect with the community before, during and after race day.
Sep 25, 2026· Updated
The Best Cardio Workouts in Boston to Get Your Heart Pumping
From treadmill intervals and indoor cycling to HIIT and outdoor runs, Boston has no shortage of ways to get your heart pumping this World Heart Day.
Sep 14, 2026
Fall Reset: Yoga, Sound Baths & Wellness Events to Welcome the New Season in Boston
September is the perfect time to recommit to your wellness routine. We spoke with the founder of Summer Street Wellness about what fall means for mind and body — plus every yoga and sound bath event happening in Boston this season.
Sep 7, 2026· Updated
Meet the Instructors Leading the Rooftop Wellness Series Finale at View Boston
Meet the four instructors leading the Rooftop Wellness Series Finale — and learn how movement, community, and passion have shaped their journeys. Plus, get a preview of what to expect on September 19th!
Sep 3, 2026· Updated
Free Outdoor Workouts in Boston This Fall: 2026 Guide
Discover free outdoor workouts happening around Boston, Cambridge, and Somerville this fall, from yoga and Pilates to strength, bootcamps, dance fitness, and more. Find ongoing fitness series running through September, October, and beyond.
Aug 25, 2026
Boston's HYROX Coaches on Training, Pacing & What No One Tells You Before Race Day
We asked three of Boston's top HYROX coaches everything — training timelines, pacing strategy, the biggest mistakes first-timers make, and what they wish every athlete knew before race day. Here's what they said.
Aug 21, 2026
HYROX Boston 2026: Your Guide to Classes, Training & Events
Everything you need to know before HYROX Boston this October — where to train, which simulations to sign up for, and how to get race-ready across the city.
Jul 21, 2026· Updated
What Is Sculpt? Why This Low-Impact Workout Is Taking Over Boston
Wondering what Sculpt is? Learn how this low-impact, strength-focused workout blends Pilates, barre, and functional movement—and discover where to take Sculpt classes in Boston.
Jul 8, 2026· Updated
Meet the Instructors Leading Our Rooftop Wellness Series — Sculpt & Sweat
Shane Whittredge and Caroline Willson are bringing strength, sculpt, and serious energy to the rooftop this July. Get to know the coaches behind our only sunset class of the summer.
Jun 30, 2026· Updated
Free Outdoor Workout Classes in Boston | Summer 2026
Boston is packed with free outdoor fitness classes all summer long — from waterfront yoga and dance cardio to bootcamps and strength training. Here's our neighborhood-by-neighborhood guide.