BODYROK Is Now Open in Boston's South End

BODYROK has officially landed in Boston's South End! Get the scoop on its 45-minute reformer workouts, class formats, and introductory offers starting at $20.

South End, get ready to ROK! 💪

BODYROK has officially opened its doors at 496 Tremont Street, bringing its signature Pilates-inspired strength workout to Boston.

Known for its high-intensity, low-impact approach, BODYROK brings a challenging, Pilates-inspired strength workout to its custom reformer, all in just 45 minutes.

Whether you're a reformer regular or looking to try something new, here's what to know before booking your first class

What Makes BODYROK Different

BODYROK takes the foundations of Pilates-inspired movement and turns up the intensity.

Expect planks, lunges, resistance-based strength work, and plenty of core challenges. With slow, controlled movements and time under tension, you'll feel your muscles working from head to toe and plenty of that signature reformer shake.

And while the workout is designed to challenge you, beginners are welcome! Instructors offer guidance and modifications to help you find the right level of intensity.

Find Your Format

Not every BODYROK class looks the same. The South End studio offers several formats depending on how you're looking to move.

Sculpt & Jump: Add a cardio element with jumpboard work that gets your heart rate up.

Buns & Guns: Give your glutes, biceps, and triceps some extra attention.

Flow: Focus on controlled transitions, continuous movement, and muscle fatigue.

Power Sculpt: Pick up the pace with a challenging, full-body sculpt workout.

Whether you're looking for a little extra cardio or a strength-focused burn, there's a format to explore.

Your First Class: What to Know

New studio, new workout, and a couple of reasons to give it a try!

BODYROK South End is offering two introductory deals for new clients:

✨ $20 First Class
✨ $79 First Month Unlimited

Whether you're looking to test out the reformer or add a new workout to your weekly rotation, these offers make it easy to get started.

Founding Memberships

Ready to make BODYROK part of your regular routine? The South End studio is also offering founding membership rates, with options depending on how often you want to take class.

4 Classes/Month: $97
8 Classes/Month: $174
12 Classes/Month: $223
Unlimited: $244/month

A few things to know before your first class: Grip socks are required, and first-timers should arrive 15 minutes early to get familiar with the reformer.

The Details

📍 Location: 496 Tremont Street, South End, Boston

💪 Workout: 45-minute Pilates-inspired strength classes on BODYROK's custom reformer

🎟️ Memberships: Founding rates starting at $97/month

Boston's Pilates scene keeps growing, and we're excited to welcome another way to move to the South End!

Ready to give it a try? Explore BODYROK South End for class schedules, introductory offers, and booking details.

Pictured: BODYROK Boston South End studio.

Membership rates and class offerings are subject to change. Visit BODYROK for the latest details.